The tears want to come and so,

I do not stop them…

Releasing and feeling can be kind of intense;

sometimes, I want to try and make sense of it all…

but, I can’t. I express my emotions at will…tears don’t halt or

stand still. They fall and, me, I let go…of my stronghold…the need to control,

loosening my grip…feeling water at the tip of my nose…crying out, being open.

Emotions overflowing…


5 thoughts on “Flow…

  1. It is such a relief to let go, like sinking into the depth and finding a new surface down there. What we hold back is lost forever what we let go of becomes ours forever πŸ˜ŠπŸ’•πŸ’•πŸ’•πŸ’•

  2. I love this so much. I’m trying to find the balance in how I release my emotions. I used to never be afraid to do this, but some recent things have made crying very hard. I miss who I was when I was fully confident that my softness was is a strength. I’m slowly bringing that awareness back. Ironically, even when I try not to be tender – people sometimes tell me I’m *too* tender (if only they realized just how much more tender I could be!)…*exhaling* loving myself back to the softness I once knew ❀ …thanks for this entry, thanks for marrying power to releasing ❀

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